Fed Square News

Tai Chi at Fed Square: Q&A with instructor Han Jin Song thumbnail

Tai Chi at Fed Square: Q&A with instructor Han Jin Song

'Whoever practices Tai Chi regularly will in time gain the suppleness of a child, the strength of a lion, and the peace of mind of a sage.' - Old Chinese Saying

Photo Gallery: AFL Grand Final thumbnail

Photo Gallery: AFL Grand Final

Despite the morning downpour, thousands of footy fans piled into Fed Square to watch the 2016 AFL Grand Final match live on the Big Screen.

CARN GRAND FINAL WEEKEND thumbnail

CARN GRAND FINAL WEEKEND

Fed Square will be packed to the brim with football fever this weekend as two of the nation's biggest grand final matches stream live to the Big Screen.

Health Qigong at Fed Square: Q&A with instructor Judy thumbnail

Health Qigong at Fed Square: Q&A with instructor Judy

The ancient Chinese practice of Qigong uses movement to aid the prevention of illness – how interesting is that?! We spoke to Judy, instructor of the free Health Qigong program at Fed Square, to learn more about the origins and the physical and mental benefits of this unique form of…

Yoga at Fed Square: Q&A with instructor Derrick Leduc thumbnail

Yoga at Fed Square: Q&A with instructor Derrick Leduc

Yoga is a Hindu spiritual and ascetic discipline which includes controlled breathing, simple meditation and the adoption of specific postures. We spoke to Derrik Leduc from Kaya Pilates Yoga Fitness about the practice of yoga and it's health and relaxation benefits.